Today’s Harsh Truth

imagesThere are different ways of feeling lonely, aren’t there?

You can be in a room full of people and still feel lonely. You can be living a seemingly healthy and happy life and yet feel lonely.

High functioning depression. Ever heard the name? You could be having the best job, the best family and yet be affected by depression. Bet you haven’t.

Even if you did, what did you do about it? Did you check if your loved ones fall into that category? When was the last time you were kind to a stranger?

I met a guy at the railway station the other day. It was ‘Rakshabandhan’ or a day when sisters tie a sacred thread on their brothers’ wrists as they vow to protect you lifelong in India. It’s a really significant day for those who follow this tradition. People were rushing onto the platform to catch their trains whereas I was walking out of the station, towards home, after a long day at work ( P.S. If you’re a medical student, healthcare industry doesn’t consider certain festivals as holidays for which we would get leave in school. )

He came to me and asked why I was sad. I was shocked for two minutes because the world we live in today, every daughter is taught to be wary of strangers talking to them for any reason. I regained my composure and assured him that I was doing absolutely fine. He smiled and told me that I must be somebody’s sister too and today must be a really happy day for me as I would be meeting my brothers to tie the ‘rakhi’ or the sacred thread. He told me that I looked really tired and stressed and that I should forget my worries today and spend some time with my family to unwind. He shared excitedly that he himself was going to meet his sister in the locality for the said festival. I decided to put my faith in the goodwill of strangers for once and smiled, returning his kind gesture. I agreed with him and went in the direction of my home.

That day had started out like any other, it was a long and stressful day and I was more relieved to catch my train home, rather than being happy about rakshabandhan or anything else, for that matter. But just those few kind words, especially coming from a stranger, put a smile on my face for the remainder of that entire day. He didn’t say anything really great, actually. They were just a few simple but caring words. Just the realization that even today , some apparent strangers can be kind to you , be caring and not every random guy on the street is out to hurt you , made a huge difference. I think the problem with us today is that we’re used to assuming the worst. We’re always taught to be on guard ( which isn’t always a bad thing, for example for self defense) but in the process, I feel we’ve somewhere lost our faith in humanity. We’ve lost the ability to see the good in people. Even if someone compliments us today, usually we either assume that the person is sweet talking to get his work done or is being sarcastic and actually making fun of us. We fail to appreciate the possibility that maybe that person might genuinely like us. This suspicion of looming bad things happening eventually creeps into our heads, ultimately making us sad, suspicious and dissatisfied souls.

I think he was right. We need to be happier. We need to smile more. We need to spend time with our loved ones and tell them that  we love them , while we still have the chance.

We need more love in this world. More goodwill. More faith. And most importantly, the ability to gracefully accept mistakes and failures, as well as remain humble for our successful endeavors.

Spread love because you never know who needs two kind words to continue living peacefully. Be kinder.

Cheers!

A letter to a foolish girl

Foolish girl, what have you done? 

Years after the incidents that hugely shaped your psyche and your outlook on life, you are still letting them define you. 

Whatever mistakes you committed, you are letting them become you. As people become older, things change. They might not be what they seemed to be. They might not be the friends you thought they were. Maybe your school friends aren’t going to attend your wedding and become possessive about you in front of your fiancè. Maybe you won’t have those pretty bridesmaids that you’ve always wished for, at your wedding. Maybe it’s because girls, individuals from your apparent community (hormonally), individuals who need to stick up for each other, were some of the biggest catalysts why you think female friendships are doomed since the beginning. Maybe you won’t be able to post pictures of people on social media and proudly proclaim ’10 years and still going strong.’ Or ‘friendship goals’ . Maybe there won’t be anyone you would stand craning your neck out for, while you get married. Maybe you won’t have a best friend to share the biggest joy of your life. And that’s okay.  It’s possible that because of this , you’ll be closer to you family than you were in your teens. Isn’t that a very good thing? Maybe you’ll be standing there with a decent graduate degree, hopefully with a post graduate one too, along with your two families. Isn’t that the dream? 

Then, tell me, foolish girl, why do you keep dwelling on the past? Why do you keep pining for people who did not and probably never would, understand your worth? Why do you think that you’re shackled to the invisible chains of your past? Why do you not free yourself ? Why do you not allow yourself to soar in the air and stay where you belong ? 

You stayed calm when you felt like breaking down, like nothing would be better than to lie on the ground and bawl your eyes out. That boy you liked , the friends  who you wanted to become family, left. Yet, you stayed calm. You stayed calm when the world you knew, stopped existing. You stayed calm when everything you believed in, turned out to be a lie. You stayed calm when you were betrayed by those who were supposed to care and nurture you. You rose above the people calling you names. Akin to a warrior in battle, you fought long and hard , even when it felt like you would lose. You fought with all your might and willpower, because somehow, despite that moment of weakness which you had , giving up didn’t seem like a decent , respectful way to go. 

 You chose life in that moment of weakness where putting a stopper to it seemed tempting. 

And you know what, foolish girl ? I do not have the right to call you foolish anymore.  

You are a warrior. You are light. You are brightness. You are positivity. You are courage. You are resilient. You are the sun. Most of all, you’re worthy. Worthy of being loved, worthy of being cherished and worthy of being cared for. 

So stop pushing people away, accept that proposal, go bananas. The world is yours to conquer, my dear. 

When is it too much to handle?

Loneliness. Solitude. How many times have we heard these two words? Do we really know their meaning? 

So tell me, have you ever been among a group of your so-called best friends and felt lonely? Have you been in a room with the people you’ve considered closest to yourself and felt lonely? 

So tell me, have you been in a seemingly good position in life and still felt lonely? Have you climbed that hill just to see how it feels, inspite of your fear of heights? Have you gone to an outing just to make everyone think that you’re okay? Have you ever entered a party and regretted leaving the comfort of your home instantly?

If the answer to any of the above questions were in the affirmative, tell me, how many of you have thought of approaching someone for help? How many of you have actually managed to gain access to help? 

So tell me, how many of you reached out to that particular person, with  the hope that you’ll receive help? 

Did you take that one step,one more step towards the counselor’s office? Did you reach out to your mother, father or sibling? Go ahead. Please. Take that one more step. Try to recognise the joy in “being”, in living. 
Don’t listen to the narrow minded people when they say , ” Oh, crazy people need help. Psychologists and psychiatrists treat crazy people.” No. Remember this. You are beautiful. You are loved. You are a good human being. Your mistakes don’t define your entire being. We make mistakes to learn from them. Mistakes don’t define ‘you’. You are much more than  that. You deserve all the love and happiness in this world.   

Trust me, even as you are reading this, there is a loved one of yours back home, anxiously waiting for you to return home. So go that extra mile, take all the  help you need, take all the time you need to heal. You are amazing. It is just you who needs to keep that in mind, always. 

Lots of love.

Death – an easy escape?

I was 15 when the thought of dying first came to me. It is you who is responsible. You, who undermined my troubles , thinking, ” She’s acting out because she’s a teen. Dying? Does she even know  what that means? I was just having a laugh. I didn’t mean to make her fall off that cliff. I didn’t mean to make her wear full sleeved clothes in the sweltering heat, to hide the scars.”

Yes, you guessed it right. I’m talking about you. You, who told me that you cared and left. No explanation, no parting words to soothe my soul. You, whom I told my exact state of mind; who instead of taking it seriously, made a joke out of it. You, who made a spectacle of all the private things I told you, in confidence, thinking you’ll hold me. Comfort me. Love me,inspite of my flaws. You, who let out my secrets out in the world, making me look desperate for attention. You, who misjudged my character. You, who thought it was okay to judge the length of my clothes despite the fact that you objectified countless girls, in the guise of having a laugh with your gang of boys. You, who thought it was okay to insult my intellect, even though I completed your assignments on time. You, who was supposed to be my closest friend but sided with the ones talking behind my back. There are three more people involved. One, who let me lock myself up in my room and the bathroom floor for hours together, who saw my eye makeup smeared across my face and kept mum. This list has saved you for the end. You, who thought it was okay to touch my bare skin without my permission; not realizing that I was a person, a human being wanting to retain her will and dignity, because you could not tolerate being rejected. Lastly, it includes you,my friend who simply watched all this from the sidelines- who could have stopped all this from happening but chose to return to his comfortable life.

“Will the paramedics carrying me in a body bag make these people realise their mistake?”, I wondered. I pondered whether making these people carry my lifeless body out of the blood soaked bath tub will make them own up to breaking my spirit. I wanted nothing more but to make friends. All of you mistook my friendliness in countless ways. So later, I wanted all of it to stop, no matter what the price. I know not, what I did to make you dislike me so much. I asked you innumerable times to let me know if I had hurt you. But you thought hurting me back in a worse way would somehow make everything alright.

The answer came to me on a rainy night. I realised that I couldn’t force people to own up to their mistakes. The temptation to use the way earlier mentioned was humongous. But then I thought, “If my existence ceases, how will the next kid benefit? How will the people responsible for breaking me be reminded of what they did,so that they hopefully don’t repeat the same words and actions? I had to stick around for that. I had to live. I had to continue voicing my opinion for the next kid to decide to not give up. It wasn’t easy, let me tell you. Hiding and healing the scars, both physical and mental took me roughly 7 years. I didn’t think I would survive. But I found a reason to fight on. I found a way to both help the next lost kid and remind the people responsible for making me lose my path. I decided I would focus on my career in a direction where I would be professionally and mentally qualified to help those in need of a direction in life and that is exactly what I did. It is a rough road but it will get better once you find a reason to stick around.

Incidentally, I met all the people mentioned​ above throughout these 7 years and let me tell you, that expression of shock mixed with remorse and fear is worth it. It assures me that if not all, I have managed to change at least some people for the good. It is really satisfying.

So, thank you, all of you. Thank you for making me choose a meaningful path in life. Thank you showing me that there are vile people in this world too. You’ve made me wiser.

Lastly, thank you making me see the satisfaction in life. For your own sake, I really hope we never bump into each other again. Thank you.